My Birthday Cake (in my dreams! Haha!)

Sarap! Nagpaparinig na ko through multiply :P background from: smilescan.net

THE FRIENDSTER ACCOUNT

Our Lady of Lourdes The friendster account http://profiles.friendster.com/71054506 pictures, updates and more... background from: smilescan.net

Lying is involuntary

So I'm here to write not about whatever is happening in school, but another emo article to relate with my life and how I deal with it. To lie is like acting on impulse. According to wikipedia: An impulse is a wish or urge, particularly a sudden one. It can be considered as a normal and fundamental part of human thought processes, but also one that can become problematic, as in a condition like obsessive-compulsive disorder. The ability to control impulses, or more specifically the desire to act on them, is an important factor in personality and socialization. Deferred gratification, also known as impulse control, is an example of this, concerning impulses primarily relating to things that a person wants or desires. So when you lie, you just so suddenly decide to say something just to close a situation. All of us act on impulse. It's hard to get away with it. It is inevitable to lie. You sometimes just say words that you want to take back but you can't. It's hard to be honest all the time. When you are put into a conversation where you feel awfully uncomfortable, all you want to do is get out of it. Thinking that some words are enough remedy, you say them even though they aren't true. If the one you are conversing with asks you more questions, you support your previous lie and so your "lie pile" grows taller and taller and taller. Instead of getting out of a awkward situation, you placed yourself in a deeper one. Deferred gratification, as said earlier, is one of the techniques to resist acting on impulse. It is hard to learn to do this but after a while, people get used to it. Maybe the same will go with lying. Bottom line is, one should at least try not to lie. As impulses are said to become problematic sooner or later, lies are as well going to be problematic after time passes. Now onto the next comparison. Lying is like a reflex action. According to wikipedia again: A reflex action is involuntary and almost instant movement in response to stimulus.[1] In most contexts, especially involving humans, a reflex action is mediated via the reflex arc (although this is not always true in other animals, or in more casual usage of the term 'reflex'.) Reflexes are tested as part of a neurological examination to assess damage to or functioning of the central and peripheral nervous system. Reflexes may be trained, such as during repetition of motor actions during sport practice, or the linking of stimuli with autonomic reactions during classical conditioning. where stimulus is defined as: In physiology, a stimulus is a detectable change in the internal or external environment. When a stimulus is applied to a sensory receptor, it elicits or influences a reflex via stimulus transduction. A stimulus is often the first component of a homeostatic control system. When a sensory nerve and a motor nerve communicate with each other, it is called a nerve stimulus. Any of your five senses will accommodate to a particular stimulus. I'm not going to copy and paste 3 articles from wiki just to show you how much of (term from my teachers) a copy-paster I am. I want to point something out here. When one acts on reflex, it's just so sudden that in a snap of a finger, you've already done something that sometimes you are clueless as to what it is. Same goes with lying. You just blurt out something which sometimes you have no idea what the hell you are talking about, and then you come to your senses and realize that you've just said lies. This goes for the people who are so used to lying that they don't even sense it. This goes to people like me. I'm making myself realize my mistakes. I'm going back to the things I have done and their consequences. I'm trying to teach myself to stop myself from acting on impulse; stop my reflexes from acting according to stimulus. Is that possible? And another question, when one acts on reflex, is it his fault or the fault of whatever he reacted to (stimulus)? background from: smilescan.net

The Nutri jingle lyrics

Be fit! Watch what you eat! I. Sa junkfood kalusugan mo'y di aangat Kaya't ika'y kumilos na't kumain ng sapat Katawan gawing healthy Don't eat that cause that's yucky Ang uhaw mo, sa sitsirya'y mapapawi II. Kung kakain ka palagi Ng masustanyang mga veggies Fruits na rich sa vitamins Katawan pasiglahin Tamang lakas makakamit So let's be fit, just always watch what you eat III. If you're healthy (If I'm healthy) You will survive (We will survive) Papatunayan natin nutrisyon ang siyang nararapat Katawan ay mahalin, junkfoods ay isantabi Let's eat gulay Buhay magiging makulay Repeat II and III IV. Mas sasaya, mas sisigla, YEAH! maging maganang kumain Yan ang dapat mong gawin Tamang lakas makakamit Para hindi magkasakit So let's be fit Just always watch what you eat V. Kaya ngayon (kaya ngayon) We will survive (we will survive) Napatunayan natin nutrisyon ang siyang nararapat Katawan ay lumakas Energy ay tumaas Kaya ngayon, fit na kami YEHEY! Instrumental Repeat IV and V background from: smilescan.net

Nutri-theme song

WE WON THE NUTRI-THEME SONG! Wow! We didn't expect this to happen. I mean, I thought we were going to be defeated by the other performers. We never expected we would be the champions...God is Good, all the time c: Whatever we won, we place it in name of our papa dearest. Papa Benj is the best! Nyaha! We love you, pops! <333 It was because of your support and dedication as our class moderator that got us to perform well on-stage and WINWINWIN. You were our inspiration. Salamat sa pancit! Sarap! Until next competition Lourdes! hephephooray! mas sasaya! mas sisigla! YEAH! Keep up the good work mga kapatid. Let's make Papa Benj proud. Para kanino to? KAY PAPA BENJ! Haha! Talagang Papa tawag nuh :P Pics? Um, coming soon; days from now...aryt? I'll try poh to post :D Grabe! I just posted to release ecstacy, sobra sobra saya! The whole story will come maybe tomorrow, pag sinipag ako... HAHA! Busy pa eh. There are lotsa lessons to catch up on. I even slept in ELX :P Pagod eh. Puyat pa. Kea aun :P Pasensya na kay Mr. Masculado Aquino :D Gehgeh,,aun lang <3 background from: smilescan.net

songs

I badly need these songs:

Battle by colbie caillat (with john mayer kung merong walang live)
ready to run by sinead quinn
waltz by hale

if you have these mp3 files already, share naman :D
I BADLY NEED THEM,,thanks (: